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We are dedicated to  providing a safe environment for self-exploration through individual therapy and group therapy sessions.


Our practice specializes in Women's mental health and holistic wellness. We currently specialize in supporting adult  women through individual and group counseling. We do not currently specialize in working with children or teens. 


A therapist will conduct an initial session with you to learn about you and your goals- identifying how we can best support you as an individual.



Specializing in.... 

We have a wide range of expertise and knowledge in areas of specialty including:

  • Depression

  • Anxiety

  • Low self-esteem

  • Narcissistic Abuse 

  • Women's mental health

  • Inner Child Work

  • Spirituality 

  • Relationship challenges

  • ACOA

  • Loss of self-connection

  • Social Anxiety

  • Family issues

  • Self-Compassion

  • Personal Growth

  • Stress

  • Change in life events

  • Loss

  • Mindfulness

  • Relaxation

  • Emotion identification & regulation

  • Expression of self

  • Traumatic experiences

  • Living authentically

  • Self exploration


Christa DiCasparro,LICSW

Christa DiCasparro,LICSW

Individual Therapist, Mindset Coach, Reiki Practitioner

Natalie Robb, Ed.M., LMHC-A

Natalie Robb, Ed.M., LMHC-A

Individual & Group Therapist

Chantal Shea, LICSW

Chantal Shea, LICSW

Individual & Group Therapist

Susan Curria

Susan Curria


Alondra Berrios, LICSW

Alondra Berrios, LICSW

Individual & Group Therapist

Ashlee Austin, LCSW

Ashlee Austin, LCSW

Individual & Group Therapist

Phone & Email

Insurance & Payments


Counseling sessions are available through private pay and insurance. 

Accepted Insurances:
-Blue Cross Blue Shield 

* We are not accepting medicaid or medicare insurance at this time. 
All other services are private pay -rates vary based on program. 

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​© 2022 Inner Light Counseling & Wellness, LLC

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