Image by Sam Manns


Our groups focus on various topics and important topics in: self compassion, growth, and self discovery. We provide a safe space for you to connect, grow, share, and learn with others on similar paths. 


Our groups are focused on supporting a community setting for your self discovery and wellness.  



Groups are offered for adults and adolescents based on areas of focus. 

Please note groups will be held virtually due to COVID-19 pandemic until further notice. 

Image by @Sammanns

Contact Us

We look forward to speaking with you soon! 

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© 2020 by Inner Light Counseling & Wellness, LLC.