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Inner Light Counseling & Wellness Image by Morgan Sessions


Illuminate Your Inner Light

A Holistic Healing Community 

"Nothing can dim the light that shines from within." -Maya Angelou

Inner Light Counseling & Wellness

At Inner Light, we are dedicated to supporting individuals on their journey of healing, wellness, and happiness. Our mission is to support women in living authentically and showing up as their best selves. We believe that healing and wellness are holistic journeys. Our community provides a safe and welcoming environment to promote self-discovery, growth, and the uncovering of the light that shines within.


Our space is both safe and comforting, inviting you to work on living your best life and learning to practice self-compassion.

Our goal is to support you on your journey of discovering your inner light and living a life of happiness and wellness.

We implement a holistic and self-compassion-based approach, nurturing your inner self and supporting your growth. Through a positive mindset, we teach skills to promote mindfulness and self-compassion. Using an empathetic approach, we focus on whole-body healing. Our services include holistic healing and therapy in Rhode Island. Mindset Coaching is also available to support you in living a life you love and creating your own reality—teachings rooted in the Law of Attraction.

At Inner Light, we support you in living as your true self, embracing a life that you love.



Image by Julia Kicova.jpg.webp

Inner Light Book Club 

Thursdays @ 9:30 AM with Chantal 

Image by Dingzeyu Li

Creating Your Own Peace

Dates for next session coming soon!


Image by Edz Norton

New products now available in our Breathe Boutique! 

Click Below to shop!

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