Christa DiCasparroMar 1, 20212 minThe SunriseEach day of our lives we experience a morning ritual – a moment that goes unnoticed, can be obscured by clouds or just be taken for...
Christa DiCasparroFeb 8, 20212 minExploring Mindfulness From the second my eyes open to the moment I can detach from the final thought at night, my mind seeks. Without most of the thoughts...
Christa DiCasparroJan 18, 20213 minGenerosity of SpiritWhen our thinking is wrapped up in healing our emotions, it can lead to complete absorption. It is a gift when we are working toward...
Christa DiCasparroDec 3, 20202 minRules of EngagementNavigating through life can either be an easy process without much emotional upheaval or it can manifest with tension, stress and an...